Trail running is rapidly reshaping modern athletics, blending endurance with nature. This surge is driving new training methods, gear innovations, and expanding the sport’s global appeal, as reported by Athletics Weekly.
Author: Mia Garcia
Mia Garcia
A journalism icon known for his courage and integrity.
Top Para athletes gear up for the 2025 Canadian Track and Field Championships presented by Bell. Watch standout stars like Brent Lakatos and Marni Abbott-Peter as they aim for glory and Paralympic qualification.
Purdue Boilermakers’ hurdler Charlton is set to compete in the 100m hurdles at the upcoming Olympics. The standout athlete aims to showcase her talent on the world stage, representing both Purdue and her country.
World race walking elites converged in La Coruña this weekend for a high-stakes competition. Athletes from across the globe showcased exceptional stamina and technique in this prestigious event.
Ireland’s women’s 4x400m relay team has secured a spot at the World Championships in Guangzhou after a strong performance at the World Relays. The team’s qualification marks a significant achievement ahead of the global event.
A remarkable feat: a new mother won a grueling 100K ultramarathon through mountainous terrain-all while breastfeeding. Her endurance and determination highlight the strength of women athletes in extreme conditions.
Botswana’s sprint star Letsile Tebogo, a rising Olympic hopeful, calls for greater investment and development in African athletics to elevate the continent’s presence on the global stage. – BBC
UChicago Medicine highlights that young athletes should fuel up with complex carbs and lean protein before games, and replenish with protein and hydration afterward to boost recovery and performance.
A new systematic review and meta-analysis on ResearchGate reveals that complex training significantly enhances sprint, jump, and change of direction abilities in soccer players, promising improved on-field performance.
At the 2025 SEC Media Days, Commissioner Greg Sankey expressed caution on College Football Playoff expansion and a nine-game SEC schedule, citing concerns over increased strain on college sports programs.