Transvulcania, the renowned ultramarathon, takes runners along the dramatic rim of La Palma’s volcanos. This annual event challenges athletes with its rugged terrain and breathtaking landscapes, showcasing the island’s natural beauty and volcanic heritage.
Author: Olivia Williams
In the latest edition of Ultra Running Magazine, a new educational initiative for ultrarunners and coaches is unveiled. This program aims to enhance training strategies, nutrition, and mental resilience, fostering informed decision-making in the demanding world of ultrarunning.
Kenyan athlete Njeru is aiming for a podium finish at the upcoming global Mountain Running Championships. With rigorous training and a track record of success, Njeru is poised to elevate Kenya’s presence in this challenging sport.
A recent study published in the Wiley Online Library explores how varying session volumes in repeated sprint training impact athletes’ acute physiological, neuromuscular, and performance metrics. Findings highlight the crucial balance of training load for optimal results.
Kansas State University celebrated the achievements of 71 student-athletes during its Spring Commencement ceremony. These graduates exemplified dedication both in the classroom and on the field, showcasing the university’s commitment to academic and athletic excellence.
Michigan is home to some of the most electrifying athletics events in the nation. From the Grand Rapids Marathon to the Detroit Free Press Half Marathon, these ultimate competitions promise thrilling performances and unforgettable experiences for fans and participants alike.
In a landscape dominated by conventional training methods, Russia’s top trail runner has carved a unique path to success. Embracing diverse terrains and unconventional strategies, their journey reflects a blend of personal determination and innovative spirit in the sport.
Boston Children’s Hospital emphasizes the importance of long-term health for female athletes, highlighting how sports participation can impact bone health, reproductive function, and mental well-being. Understanding these factors is crucial for fostering resilience and longevity in female athletes.
Kirsty Law, the reigning discus champion, has embraced an innovative approach to hydration, opting for water instead of saliva to enhance her performance. This shift marks a new era in athletic preparation as she aims for continued success in her sport.
UCF Athletics will honor National Girls and Women in Sports Day on February 1, 2025, celebrating female athletes and promoting gender equity in sports. The event aims to inspire young girls to pursue athletic opportunities and leadership roles.