New insights reveal that ‘buns’ workouts, once considered elite training, can boost runners’ confidence and performance. Runner’s World highlights how these exercises are accessible and beneficial for all levels.
Author: William Green
On April 6, the United Nations marks the International Day of Sport for Development and Peace, celebrating sport’s power to foster inclusion, promote peace, and drive social change worldwide.
A new study in Frontiers reveals key differences in angular kinematics during top-speed sprinting among male intercollegiate track and field and team sport athletes, offering insights to optimize performance and training methods.
Meet the trailblazers shaping tomorrow: the finalists of the 2025 Unity Awards, spotlighting innovation and impact. Discover the game changers driving progress at Allianz.com.
A recent study on ResearchGate reveals the epidemiology of injury complaints among elite sprinting athletes in track and field, highlighting common injury patterns and prevention strategies to enhance athlete performance and safety.
Auburn Tigers tennis players have earned ITA Academic Honors, recognizing their excellence both on the court and in the classroom. This achievement underscores the team’s dedication to academics and athletics.
Defending champions Erm and Araujo braced for fierce competition at the Talence meeting. Both athletes face strong contenders eager to challenge their dominance in this highly anticipated World Athletics event.
The University of Tennessee Athletics unveiled its 2024-25 cross country and distance roster, highlighting a blend of seasoned returners and promising newcomers aiming to elevate the Volunteers’ competitive edge this season.
Tarleton State University’s cross country teams continue to impress, showcasing strong performances in recent meets. Athletes demonstrate endurance and speed, highlighting the program’s growing competitive presence in NCAA Division I.
Sydney McLaughlin shattered her own 400-meter hurdles world record at a recent meet, further cementing her dominance in the event. The new time sets a fresh standard in track and field history.