A new study reveals that walking can deliver similar calorie-burning benefits as running, all while reducing the strain on joints. This finding offers an effective alternative for those seeking a low-impact workout without sacrificing fitness gains.
Browsing: Race Walks
Spain clinched the gold medal in the race walk relay, thanks to a stunning performance by Perez, who pulled away from the competition in the final stages. The victory marks a significant achievement for the Spanish team at the athletics championships.
Ex-Rocklander McGovern reflects on her ninth Olympic Trials appearance, emphasizing her dedication to race walking. As she contemplates her future in the sport, her determination remains unwavering despite the challenges ahead.
In a significant development for the National Games, the Athletics Federation of India (AFI) has announced the inclusion of race walking, following host state Uttarakhand’s support. This decision enhances the games’ competitive landscape and offers athletes new opportunities.
Ecuador and Peru triumphed in the race walk events at the Santiago 2023 Pan American Games, securing gold medals in both men’s and women’s categories. This impressive achievement underscores the growing prominence of both nations in athletics on the international stage.
In a disappointing outing for Indian athletes at the Paris Olympics 2024, participants in the 20km race walk struggled to meet expectations, finishing well outside medal contention. Fans had hoped for stronger performances as the event highlighted ongoing challenges in Indian athletics.
As the iconic Boat Race between Oxford and Cambridge approaches, enthusiasts are urged to walk the 4.2-mile route along the Thames. This journey offers a deeper appreciation of the historic rivalry that defines a quintessentially English institution.
In a stunning display of endurance and skill, Pintado clinched the first athletics gold medal of the Paris 2024 Olympic Games in the 20km race walk. The champion’s remarkable performance sets a high bar for competitors in this thrilling event.
In a stunning display of endurance and skill, a 14-year-old athlete shattered the 20km walk race record at the National Games. This monumental achievement highlights the rising talent in Indian athletics, with exciting results across multiple events.
The Paris Olympics will debut the marathon race walk mixed relay, a significant step towards gender equality in athletics. This new event reflects the International Olympic Committee’s commitment to inclusivity, highlighting the growing role of women in sports.