Browsing: Sprints

(PDF) The Acute Demands of Repeated-Sprint Training on Physiological, Neuromuscular, Perceptual and Performance Outcomes in Team Sport Athletes: A Systematic Review and Meta-analysis – ResearchGate

A recent systematic review and meta-analysis published on ResearchGate examines the intense physiological, neuromuscular, and perceptual demands of repeated-sprint training in team sport athletes. The findings provide crucial insights into optimizing performance outcomes in competitive environments.