At 90, competitive walker John Davis defies age norms, proving endurance knows no limits. His story in The Athletic reveals how anyone can embrace race walking-and get hooked on the sport’s unique blend of challenge and community.
Browsing: Aging
A new study tackles the debate on whether long-distance running accelerates aging. Findings reveal that, contrary to popular belief, consistent long-distance running may actually promote healthy aging, not premature decline.
As athletes age, the intersection of physical decline and mental resilience creates uncertainty in performance. Trail Runner Magazine explores how aging runners adapt training and mindset to stay competitive and healthy.