Usain Bolt opened up about life after retirement, revealing how simple tasks like climbing stairs leave him out of breath. The sprinting legend says stepping away from competition has made him feel more human again.
Browsing: athlete health
Ciara Mageean, European champion and two-time Olympian, has been diagnosed with cancer. The Irish middle-distance runner shared the news, highlighting her determination to face the challenge ahead.
A leading sports nutritionist reveals the top three issues plaguing trail runners: inadequate fueling, poor hydration, and nutrient timing errors. Addressing these can boost endurance and performance on rugged terrains.
As new sports gain popularity among post-middle age athletes, experts emphasize updated prevention and treatment methods to address unique injury risks. Tailored care is key to sustaining active lifestyles beyond 50.