Ciara Mageean, European champion and two-time Olympian, has been diagnosed with cancer. The Irish middle-distance runner shared the news, highlighting her determination to face the challenge ahead.
Browsing: athlete health
A leading sports nutritionist reveals the top three issues plaguing trail runners: inadequate fueling, poor hydration, and nutrient timing errors. Addressing these can boost endurance and performance on rugged terrains.
As new sports gain popularity among post-middle age athletes, experts emphasize updated prevention and treatment methods to address unique injury risks. Tailored care is key to sustaining active lifestyles beyond 50.