Salomon has recruited a leading physiologist and researcher to enhance athlete performance, aiming to reinvent the sport of trail running through cutting-edge science and innovative training methods.
Browsing: athlete performance
Athletic peak ages vary by sport, with endurance athletes often peaking in their late 20s to early 30s, while sprinters and gymnasts reach their prime earlier, typically in their early 20s, according to new Live Science findings.
A leading sports nutritionist reveals the top three issues plaguing trail runners: inadequate fueling, poor hydration, and nutrient timing errors. Addressing these can boost endurance and performance on rugged terrains.
A new study reveals that while striving for improvement boosts athletes’ performance, perfectionism can harm their mental health and endurance. The findings highlight a balanced approach as key for trail runners.
A recent study in Frontiers reveals how training intensity distribution impacts kayak and canoe sprinters’ performance. The retrospective analysis highlights key patterns from one competitive season.