New research in Frontiers reveals a multi-phase framework of glucose dynamics during ultramarathons, highlighting unexpected late-stage glucose spikes with key implications for endurance athletes’ energy management and health.
Browsing: Endurance running
Ultramarathons are rapidly gaining popularity, challenging the marathon’s long-held status as the ultimate endurance test. As more runners seek extreme challenges, ultras may be redefining long-distance running.
Indian ultra runners showcased exceptional endurance at the IAU 24H Asia and Oceania Championship, securing top positions and bringing pride to the nation in this grueling long-distance event.
Runner’s World editors reveal their top picks for running gels, highlighting favorites for both training sessions and race day. Their choices balance flavor, energy boost, and digestibility to help runners perform their best.
Gallant runners showcased exceptional endurance at the 2026 KCB Kyambogo Ultra Run, highlighting community spirit and the growing prominence of sport. The event united athletes and locals in a celebration of resilience and unity.
After running over 272 km in 24 hours, Kerala’s Geeno Antony found a silver lining in his relentless endurance challenge, inspiring many with his determination and grit. The Times of India reports on his remarkable feat.
Ultramarathon running pushes the human body to its limits, revealing both remarkable endurance and risks. Experts highlight impacts on muscles, joints, and mental health, challenging assumptions about extreme endurance sports.
Anne Flower, an ER doctor by day and ultramarathon record-breaker by night, pushes athletic limits while saving lives. Her dual pursuit of medicine and endurance makes headlines in The Athletic and The New York Times.
Rachel Entrekin shattered the Cocodona 250 ultramarathon record, fueled by mashed potatoes and minimal sleep. The BBC highlights her extraordinary endurance and unconventional nutrition strategy.
In an exclusive interview with BroBible, ultra runner Jonny Davies discusses the thrills and challenges of endurance running, revealing when the joy fades and what drives him to keep pushing beyond limits.