Road racing, a popular form of long-distance running on paved roads, attracts athletes worldwide. Events range from 5Ks to marathons, testing endurance, speed, and strategy in varied urban settings.
Browsing: endurance
A new BBC feature explores the science behind endurance running, suggesting some people may be genetically wired to run long distances. Experts reveal how evolution, physiology, and training shape our natural ability to run.
Red Bull continues to push the limits of trail running with its latest events, showcasing elite athletes tackling rugged terrains worldwide. The brand’s innovative approach boosts the sport’s global appeal and adrenaline-fueled excitement.
A new multilevel meta-analysis in Frontiers reveals that repeated sprint training in hypoxia significantly boosts athletic performance, offering promising insights for athletes seeking enhanced speed and endurance.
Runners tackled the new Ko’ko’ course in Guam Saturday, showcasing endurance and community spirit. The challenging route attracted athletes of all levels, highlighting the island’s growing passion for running.
Kiwi runner defies brutal mountain weather to conquer trail running’s ultimate challenge, finishing the grueling course in just 23 hours. A remarkable feat showcasing endurance and determination.
New Zealand runner sets a national Backyard Ultra record, pushing limits in this grueling endurance event. With eyes now on the world record, they aim to cement their place among the sport’s elite.
Ultrarunners are redefining endurance by focusing on durability-balancing training, recovery, and nutrition to withstand extreme distances. RUN | Powered by Outside explores strategies boosting longevity in the sport.