Race walking is gaining momentum as the next big cardio trend. Combining low-impact movement with full-body engagement, it’s ideal for all fitness levels. Here’s why you should try it-and how to get started today.
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Gen Z is propelling running’s third great boom, fueled by TikTok trends and social media challenges. This digital surge is inspiring a new generation to hit the track, transforming the sport’s culture and popularity worldwide.
Trail running in China is gaining viral traction as enthusiasts share scenic routes and race updates via hashtags. This rising trend highlights a growing fitness culture embracing nature and digital connectivity.
Japan is experiencing a national running boom, with more people hitting the streets and trails than ever before. From urban marathons to community fun runs, the Land of the Rising Sun embraces a growing fitness culture.