High jumper Nicola Olyslagers credits her success to a personal ritual: jotting affirmations and goals in her “little book of gold.” Now, fellow athletes are adopting the practice, inspired by her rise to the top.
Browsing: Little Book of Gold
High jumper Nicola Olyslagers credits her success to a personal ritual: jotting affirmations and goals in her “little book of gold.” Now, fellow athletes are adopting the practice, inspired by her rise to the top.