A new study tackles the debate on whether long-distance running accelerates aging. Findings reveal that, contrary to popular belief, consistent long-distance running may actually promote healthy aging, not premature decline.
Browsing: long-distance running
At 63, ultrarunning pioneer Scott Jurek continues to defy age, logging impressive mileage and inspiring a new generation of runners. His enduring passion cements his status as the sport’s original influencer.
As the Comrades Marathon approaches, South African runner Gerda Steyn reflects on the deeper meaning of the race, emphasizing personal growth and resilience beyond just competition.
Hundreds of runners participated in the 2026 KCB Kyambogo Ultra Run, showcasing endurance and community spirit. The event, held over challenging terrain, attracted athletes from across the region, highlighting Kyambogo’s growing sports culture.
Kenyan runner Sabastian Sawe made history at the London Marathon by breaking the two-hour barrier. His remarkable performance marks a new milestone in marathon running, highlighting Kenya’s dominance in long-distance racing.
A man pushed his limits by running a grueling 268-mile race, losing his mental grasp in the process. Undeterred, he returned to tackle the challenge multiple times, redefining endurance and resilience.
Gerda Steyn clinched her seventh consecutive title at the Two Oceans Marathon, dominating the women’s race with a strong finish. The top-10 results highlight fierce competition in this prestigious ultramarathon.
Gerda Steyn continues to dominate ultra marathon running with relentless endurance and fierce determination. Her record-breaking performances and strategic pace make her an unstoppable force on the trail.
World champion Faith Kipyegon is set to make her debut in the 10km road race at the Monaco Run. The Olympic gold medalist aims to showcase her versatility beyond the track in this highly anticipated event.
The Marathon des Sables, known as the toughest footrace on Earth, challenges runners across 250 km of the Sahara Desert. Our ultimate guide covers training tips, gear essentials, and survival strategies for this epic ultramarathon.