A new qualitative study in Frontiers explores the nutrition habits and race experiences of Ultra-Marathon athletes competing in the grueling Marathon des Sables, revealing key insights into endurance and survival strategies.
Browsing: Marathon des Sables
The Marathon des Sables, known as the toughest footrace on Earth, challenges runners across 250 km of the Sahara Desert. Our ultimate guide covers training tips, gear essentials, and survival strategies for this epic ultramarathon.