A recent study published in Frontiers sheds light on the unique physiology and nutritional needs of hill runners. Analyzing performance metrics, researchers reveal how altitude and terrain impact energy expenditure and recovery strategies, paving the way for tailored training programs.
The Topo Athletic Ultraventure 3 Multi Tester Review offers a comprehensive look at this highly cushioned trail shoe, providing 15 comparisons to analyze its performance. With its blend of comfort and support, it sets a high bar for ultra-running enthusiasts.
A University of Colorado Boulder undergraduate has received a $20,000 award to promote inclusion in sports. This funding will support initiatives aimed at increasing accessibility and representation for underrepresented groups in athletic programs.
In an exclusive feature for Trail Runner Magazine, we delve into the insights of five world-class mountain runners. Their experiences reveal key lessons on endurance, mental resilience, and the joy of conquering steep terrains. Discover what drives these elite athletes to excel.
Trail running is surging in popularity across China, with picturesque landscapes and challenging terrains attracting enthusiasts from various backgrounds. Events like the 2023 Ultra Trail offer both competition and adventure, showcasing the sport’s vibrant growth nationwide.
Snow sport specialists Rossignol have unveiled their new flagship trail running shoe, marking the culmination of three years of intensive research. Designed for optimal performance on rugged terrain, this innovative footwear aims to redefine trail running experiences.
In an exciting development for aspiring athletes, a new program aimed at aspiring professional trail runners promises too provide the…
How mountain Running is Gaining Ground in Kenya’s Athletic Landscape In the heart of Kenya, renowned for producing some of…
Innsbruck-Stubai is set to host the World Mountain and Trail Running Championships, welcoming athletes and fans from around the globe. The event promises thrilling competition amid stunning alpine scenery, showcasing the best of mountain running.
Katie Schide, the two-time champion of the Ultra-Trail du Mont-Blanc (UTMB), is making waves in the trail running community. Her disciplined training and strategic racing could redefine the sport’s competitive landscape as she continues to excel.
