A recent study on ResearchGate explores the functional efficiency of athletes in middle-distance running, highlighting key physiological factors that enhance performance and endurance in competitive racing.
Browsing: performance enhancement
A recent study on ResearchGate reveals that motivational self-talk significantly boosts endurance and mental resilience in ultramarathon runners, offering a simple yet powerful tool for peak athletic performance.
Ohio State Sports Medicine at The Ohio State University Wexner Medical Center offers advanced care for athletes, combining cutting-edge treatments with expert specialists to support injury prevention and recovery.
A recent study in Frontiers reveals how training intensity distribution impacts kayak and canoe sprinters’ performance. The retrospective analysis highlights key patterns from one competitive season.