Gerda Steyn shares the mental approach fueling her dominance in the Comrades and Two Oceans marathons, emphasizing resilience, focus, and strategic pacing as key factors in her record-breaking performances.
Browsing: running mindset
Gerda Steyn shares the mental approach fueling her dominance in the Comrades and Two Oceans marathons, emphasizing resilience, focus, and strategic pacing as key factors in her record-breaking performances.