In the latest South Range XC Coach’s Corner (8-12-25), Julie Yurcich breaks down training tips and key strategies for the upcoming cross country season. Stay tuned for insights on endurance and team building.
Browsing: running tips
Want to tackle a trail ultramarathon? Runner’s World breaks down essential training tips, gear advice, and mental strategies to help you conquer the challenge-and discover why the sport is rapidly gaining trailblazing fans.
The 2022 RunRepeat report reveals trail running’s surge in popularity, highlighting growth in participation, emerging global hotspots, and trends in gear preferences. The sport continues to attract diverse, passionate communities worldwide.