Milwaukee Athletics enhances athlete care with advanced sports medicine services, focusing on injury prevention, rehabilitation, and performance optimization to keep local athletes at the top of their game.
Browsing: Sports Science
A new systematic review on ScienceDirect breaks down how age, sex, athletic expertise, sport type, and season impact athletes’ sleep patterns, offering fresh insights into optimizing recovery and performance.
Athletic peak ages vary by sport, with endurance athletes often peaking in their late 20s to early 30s, while sprinters and gymnasts reach their prime earlier, typically in their early 20s, according to new Live Science findings.
A groundbreaking new study reveals how pregnancy impacts athletic performance in trail runners, offering fresh insights on training adaptations and safety. Trail Runner Magazine explores these vital findings for expectant athletes.
A new multilevel meta-analysis in Frontiers reveals that repeated sprint training in hypoxia significantly boosts athletic performance, offering promising insights for athletes seeking enhanced speed and endurance.
Gene tests are now mandatory in women’s athletics to verify eligibility under new rules. The move aims to ensure fair competition by assessing genetic markers linked to performance, sparking widespread debate.
World Athletics plans to introduce genetic testing for female athletes to enhance fairness in competition. The move aims to address biological differences and promote equality in women’s sports, says Otago Daily Times.
A new study on ResearchGate explores how sprints are defined in team sports, revealing variations in analysis methods. The review highlights the need for standardized criteria to better assess athlete performance and training impact.
A new study reveals how menstrual cycle phases impact athletic performance in female trail runners. Findings suggest tailored training could optimize results and reduce injury risk, highlighting the need for personalized fitness plans.
A recent study in Nature reveals how footwear and surface conditions acutely impact athletes’ sport-specific performance. Findings highlight optimal gear and terrains for peak athletic output, reshaping training and competition strategies.