Recent research highlights the critical relationship between low energy availability (LEA) and athletic performance, particularly in trail runners. LEA can lead to decreased endurance, increased injury risk, and long-term health issues, emphasizing the need for balanced nutrition.
Preparations are in full swing for the inaugural World Mountain and Trail Running Championships, set to take place in Chiang Mai. Athletes from around the globe are gearing up for this prestigious event, promising an exciting showcase of endurance and skill.
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Chiang Mai is set to host the inaugural World Mountain and Trail Running Championships, bringing elite athletes from around the globe to the stunning Thai landscape. The event aims to elevate the sport and showcase Chiang Mai’s natural beauty.
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The inaugural Ultra Trail Whistler, part of the UTMB series, highlights both the allure and challenges facing the sport of ultrarunning. As participation surges, issues like environmental impact and course accessibility emerge, sparking critical discussions within the community.
As trail running gains popularity, the conversation around drug-testing intensifies. With diverse terrains and varying race structures, establishing a consistent and fair testing protocol remains crucial for maintaining the sport’s integrity and athlete safety.
Merrell has officially backed the campaign to include trail running in future Olympic Games, highlighting the sport’s growing popularity and community spirit. Advocates argue that its inclusion would celebrate outdoor endurance and promote global environmental awareness.
The Pro Trail Runners Association has emerged as trail running’s first union, aiming to unify professional athletes and advocate for their rights. By addressing issues like pay equity and competition standards, the association seeks to enhance the sport’s future.
The Ultra-Trail Snowdonia challenges endurance athletes to conquer the rugged terrain of Eryri National Park. Dubbed a ‘savage’ race, participants navigate grueling trails, steep ascents, and breathtaking landscapes, testing their limits against nature’s forces.
