A recent study reveals that ultra-runners possess unique mental traits that distinguish them from other athletes. Researchers found resilience, motivation, and a higher pain tolerance play crucial roles in their extraordinary endurance, overshadowing physical strength.
As trail and ultrarunning continue to gain popularity, experts urge athletes to rethink their running economy. New research highlights how terrain and elevation can impact efficiency, prompting a shift in training strategies to enhance endurance and performance.
Female amputee ultra runner Jacky Hunt-Broersma made history by completing The Speed Project, a grueling 340-mile race from Los Angeles to Las Vegas. As an Altra athlete, her remarkable journey showcases resilience and courage in the face of adversity.
Lubert Lewis, an ultra-talented runner from RFA, continues to make waves in track and field as he still holds several school records. His remarkable achievements highlight his dedication and skill, inspiring future athletes at Rome Free Academy.
Louis Massyn made history at the Comrades Marathon, celebrating his record-breaking 50th finish. The veteran runner’s remarkable achievement highlights his dedication and resilience, inspiring both seasoned athletes and newcomers to the iconic race.
The 2025 Comrades Marathon promises to be fiercely competitive as the prize money for the top ten finishers has been announced. The winners will receive substantial cash awards, reflecting the event’s prestige and the athletes’ dedication and skill.
As the Comrades Marathon approaches, runners and spectators alike should be aware of key aspects to enhance their experience. Watch for weather conditions, hydration stations, route changes, elite runner performances, and safety measures this year.
William Goodge has shattered the record for running across Australia, completing the grueling 4,000-kilometer journey in just 35 days. His remarkable feat not only highlights exceptional endurance but also inspires a new wave of adventure seekers.
American women are leading the surge in sub-ultra trail running, redefining the sport’s landscape. With more female participants embracing the challenge, events are experiencing increased enrollment and heightened competition, marking a significant shift in trail athletics.
Garden City Runners laced up for an exhilarating long-distance run this warm weekend, showcasing their dedication and community spirit. Participants enjoyed scenic routes while fostering camaraderie among fellow fitness enthusiasts in Welwyn Hatfield.
