The Two Oceans Half-Marathon, renowned for its scenic route and vibrant atmosphere, may not see record-breaking performances this year, but it merits greater recognition. As participants gather, the event continues to highlight the spirit of endurance and community in South Africa.
Browsing: Ultra Running
Don Turner, a respected athletics official, ultra-runner, and contributor to Athletics Weekly, has passed away at the age of 88. His dedication to the sport and his influence on many athletes will leave a lasting legacy in the athletics community.
In the world of ultramarathon racing, anti-doping measures are gaining heightened attention. A recent analysis by Frontiers sheds light on the varied positions of race organizers, exploring their commitment to integrity and the challenges they face in enforcement.
In the ever-evolving world of athletic wear, the right sports bra can make all the difference, especially for those who…
As traditional marathons give way to a new wave of fitness challenges, ultra-endurance sports are capturing the imagination of athletes worldwide. From multi-day trail races to extreme triathlons, these grueling events are redefining endurance and pushing human limits.
Recent studies published in “Frontiers” explore the intricate physiology and pathophysiology of ultra-marathon running. Researchers highlight how extreme endurance impacts muscle function, metabolic pathways, and hydration, shedding light on the challenges faced by athletes.
Gerda Steyn has made history as the reigning queen of the Two Oceans Marathon, securing her sixth consecutive title in a stunning display of endurance and skill. Her remarkable performance reaffirms her position as one of South Africa’s elite long-distance runners.
In a recent feature, “That Sudbury Sports Guy” highlights the unique allure of backyard ultras, showcasing the blend of community spirit and personal endurance. Participants navigate various challenges in a fun, relaxed atmosphere, redefining traditional running events.
A recent narrative review published on ResearchGate delves into the motivations driving marathon and ultra-marathon runners. The study highlights diverse factors from personal challenges to community connection, shedding light on what fuels these athletes’ passion for endurance sports.
Athletics, a cornerstone of the Olympic Games, encompasses a range of track and field events showcasing speed, strength, and agility. From sprints to marathons and long jumps to shot put, each event tests unique athletic skills, drawing global talent and fervor.