Author: Charlotte Adams

On August 14, 2025, Joe Ryan delivered a strong performance, pitching 6 2/3 innings as the Minnesota Twins secured a 4-1 victory over the New York Yankees, highlighting their solid pitching and timely hitting.

Amazfit has partnered with elite female trail runners Ruth Croft and Rosa Lara Feliu to advance innovation in sports watches, aiming to enhance performance tracking and durability for outdoor athletes.

Kennesaw State University’s women’s cross country team continues to impress this season, showcasing strong performances and solid team depth. Their dedication and training have positioned them as key contenders in upcoming meets.

New research explores whether women are naturally built for ultra-endurance sports, highlighting physiological advantages in stamina and recovery. Strava data reveals rising female participation in ultra-distance events worldwide.

Racewalking, often overlooked and misunderstood, has a rich history dating back centuries. “Don’t run (and don’t laugh)” uncovers its origins, rules, and cultural significance, shedding light on this unique athletic discipline.

The Des Moines Register highlights 15 top girls high school athletes to watch at the 2025 Drake Relays. These rising stars are set to make a major impact in sprinting, distance, and field events.

Runners seeking to boost endurance and recovery should consider adding energy-dense foods to their diet. Runner’s World highlights six nutrient-packed options that provide lasting fuel for peak performance.

In race walking, some athletes cover their belly buttons to prevent chafing and irritation caused by repetitive motion and clothing friction. This small but effective trick helps maintain comfort during grueling races.

Botswana has been awarded the hosting rights for the 2026 World Athletics Relays, marking a significant milestone for African athletics. The event underscores the continent’s rising influence in global track and field competitions.

Ultra-marathoner Anna Smith opens up about racing during her period, challenging taboos and highlighting the strength and resilience women show in endurance sports. Her story inspires a new conversation on menstruation and athletic performance.