A leading sports nutritionist reveals the top three issues plaguing trail runners: inadequate fueling, poor hydration, and nutrient timing errors. Addressing these can boost endurance and performance on rugged terrains.
Author: Olivia Williams
Olivia Williams
A documentary filmmaker who sheds light on important issues.
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Race walking, an official Olympic event, demands athletes keep one foot on the ground at all times. Known for its unique technique and endurance, this lesser-known sport tests speed, precision, and stamina over long distances.
Russian athletics faces a challenging path to regain trust after years of doping scandals. As sanctions ease, the sport strives for redemption, but skepticism lingers over its integrity and future on the global stage.
The World Race Walking Championships is officially seeking new host cities for upcoming editions. Organizers emphasize sustainability and legacy, inviting bids to elevate this historic athletics event worldwide.
Brendon Rodney asserts his team’s status as Canada’s 4x100m relay GOAT, citing their record-breaking performances and Olympic success. He highlights teamwork and precision as keys to their dominance.
World Athletics’ new mandatory genetic tests for women athletes have sparked controversy. The gene in question was discovered in 1990, raising questions about the policy’s scientific basis and fairness, writes the discoverer.
Wanganui athletes dominated the national road-running championships, showcasing exceptional endurance and speed. Their strong performances secured multiple podium finishes, highlighting the region’s growing talent in long-distance running.
The Sport Climbing Combined Event at the Olympics returns in 2024 with a new format, separating speed climbing from lead and bouldering. This change aims to highlight athletes’ specialized skills across disciplines.
Marquette University’s cross country teams continue to showcase strong performances this season, highlighting the program’s growth and commitment to excellence in collegiate athletics.
Despite their elite status and remarkable achievements, Paralympians continue to receive significantly less media coverage than their Olympic counterparts, highlighting ongoing disparities in sports reporting and public recognition.