A new study reveals how menstrual cycle phases impact athletic performance in female trail runners. Findings suggest tailored training could optimize results and reduce injury risk, highlighting the need for personalized fitness plans.
Browsing: Mountain Running
Prize money details for the Nandi Barngetuny Memorial Mountain Run have been unveiled, promising substantial rewards for top finishers. The event, a key fixture in Kenyan athletics, attracts elite mountain runners nationwide.
The 2023 World Mountain and Trail Running Championships drew elite athletes worldwide, boosting local tourism and showcasing stunning terrains. The event highlighted the growing appeal of adventure sports tourism.
Tipperary’s “daddy and daughter team” made headlines at a recent mountain running race, showcasing impressive endurance and teamwork. Their inspiring performance highlights family bonds and local athletic talent.
The Topo Athletic MT-4 Multi Tester offers a versatile blend of cushioning and grip, ideal for both road and trail runs. Designed for comfort and durability, it stands out in the evolving landscape of hybrid running shoes.
Kenya has launched the “Magical Kenya Mountain & Trail Series,” a new event aimed at boosting sports tourism by showcasing the country’s scenic trails and mountain terrains, attracting athletes and adventure enthusiasts worldwide.
Stars of Tipperary athletics claimed top honours in the massive Comeragh Mountains Challenge, showcasing exceptional endurance and skill. The event drew a strong field, highlighting local talent in a demanding race.
Rebecca Cheptegei, an Olympic runner from Uganda, has died following a gasoline attack, officials confirmed. The incident has sparked outrage and a police investigation is underway.
Sean McGinley is set to represent Ireland at the upcoming World Mountain Running Championships. The Donegal athlete aims to showcase his strength and endurance on the challenging global stage.
Andy Douglas is shifting his focus to the World Mountain Running Championships, aiming to make a strong impact. The athlete prepares rigorously ahead of the prestigious event, showcasing determination and skill.