Top ultra-runner shares training, fueling, and recovery strategies for 100-mile races. From intense endurance workouts to precise nutrition and rest, learn how elite athletes conquer extreme distances.
Browsing: Ultra Running
CaitrÃona Jennings has been named Sport Ireland Sportswoman of the Month for November. The Athletics Ireland standout impressed with her exceptional performances, highlighting her dedication and skill on the track.
Three Scottish athletes are set to compete at the World 50k Championships in India, representing Scottish Athletics. The trio aims to showcase their endurance on the global stage in this prestigious ultramarathon event.
Scotland secured team silver medals at the Ultra Trail event, showcasing strong collective performances. Individually, Sasha earned a commendable third-place finish, highlighting Scottish Athletics’ growing prominence in endurance running.
Irish athlete Caitriona Jennings has shattered the 100-mile world record, showcasing remarkable endurance and speed. Her historic run marks a new milestone in ultra-distance running, earning acclaim worldwide.
The eThekwini SAPS Athletics Club hosted a spirited send-off run ahead of the Comrades Marathon, rallying support and boosting morale for runners. The event highlighted community unity and athletic determination.
Eight Scottish athletes are set to compete in the inaugural Lakes Ultra Trail event in Keswick. Scottish Athletics confirmed the lineup as runners prepare to tackle the challenging new race in England’s Lake District.
India made history at the IAU 24-Hour Asia-Oceania Championships, clinching the men’s team gold and achieving a rare podium sweep, marking a landmark moment in the nation’s ultrarunning journey.
Tain athlete Emma MacLeod has claimed victory at a major ultra marathon in the United States, marking a historic win for Ross-shire. Her endurance and determination earned her top honors in a fiercely contested race.
India successfully retained the 24-hour Asia-Oceania Championship title in Hirosaki, showcasing exceptional endurance and strategy. The team’s consistent performance secured their top spot once again.