A new Cureus article highlights Relative Energy Deficiency in Sport (REDs) among ultra-trail runners, revealing its impact on performance, injury risk, and long-term health. Awareness is key to prevention and recovery.
Browsing: Performance Impact
A new Cureus article highlights Relative Energy Deficiency in Sport (REDs) among ultra-trail runners, revealing its impact on performance, injury risk, and long-term health. Awareness is key to prevention and recovery.